Men just don't like to go visit their doctor! They could be dying on their feet before they'll make an appointment. Health experts around the world ponder at length on why men hate to face up to their health problems – and it looks like issues about masculinity, seeming 'weak', and denial are the big culprits.
Thank goodness, then, for the women in their lives! We look at the top signs that your man should be stepping into the surgery...
1. If he's between 20 and 50
Those 20 to 50 year olds are the worst offenders when it comes to visiting their GP, which makes them more vulnerable than little boys, old men, and of course, women. Most of the time, they might suffer nothing more worrying than a cough or cold, but it is possible that if he's in this age group, and he's not well, it could be more serious, so give your man a firm push in the right direction.
2. If he hasn't had a routine exam – ever!
Men often assume that making a doctor's appointment is a waste of time – particularly if they feel they can cope well enough with low-level symptoms. But the phrase, 'prevention is better than cure' is true for a reason, and regular screening will mean that any problems can be picked up earlier rather than later. If his employer offers private health care, he should take advantage, but if not, he needs to take responsibility, and consult his GP.
3. If he's having chest pains
If he's having chest pains, it could be a sign that he's stressed and that his ticker is not in good working order. Men are particularly susceptible to heart disease, and his risk is greater if it runs in his family, and if he smokes, has high-blood pressure and cholesterol levels, does not exercise enough, and likes his food. If he experiences pain during exercise, don't ignore it – get him to a doctor straight away. Another sign of heart problems is poor dental health.
4. If one of you feels a lump
Testicular cancer is the most common form of cancer in white men between the ages of 20 and 34, though it is much less common in men of African or Asian background. The good news is that if found early it is one of the most highly curable. Often, a lump won't be cancer at all, but may be a harmless cyst, swollen veins, or gristle – but it's always as well to check it.
5. If he's having trouble peeing
While we're on the subject... does he have trouble peeing? Blood in his urine, an inconsistent flow, pain while peeing, or lower back pain, are all signs of prostate cancer. It is the most common cancer in men over 50, and more prevalent in men of an Afro-Caribbean or African-American background. There are no routine screenings for prostate cancer, so pay attention to the signs.
6. If he's feeling low
Men have been conditioned to hide their feelings better than women, which is why women are more likely to present at their GP surgery if they are depressed, whereas men will drink and smoke heavily, be irritable, aggressive, and reckless. And, while women are more likely to attempt suicide (with the exception of young men, who are the highest risk group), men are 3 or 4 times more likely to die. So, if he's struggling, encourage him to talk to his doctor.
7. If he's gets angry
Anger is a perfectly normal emotional response to life's stressors, and because men have more testosterone than women, it's often considered acceptable for them to be angry. But when anger gets out of control, it's dangerous, particularly for his nearest and dearest. In fact, it's also lethal, since research shows links between anger and coronary heart disease. So, if he's suppressing angry feelings, or exploding all the time, a referral to anger management is the best answer.
8. If he's carrying too much weight
A government report says 14 million adults and children in the UK will be obese by 2010. The highest increase is among men, 1 in 3 of whom will be 'dangerously overweight'. This trend will lead to increased incidence of cancer, heart disease and diabetes. In itself, diabetes can lead to erectile dysfunction and kidney disease. Many men are in denial – over half who are overweight consider themselves to be normal. So, if he's looking portly, his GP can refer him to a dietician.
9. If he's buying Viagra online
Low testosterone can be a big problem for some men. Almost two-thirds of men experience symptoms such as low sex drive, erectile dysfunction, mood swings, and fatigue. Don't despair, though, many men can be treated with skin gel, oral medication or injections, which help raise levels into the normal range. Of course, dysfunction might not be a sign of low testosterone, but stress or depression. Whatever, don't rush to buy pills, consult his GP instead.
10. If you can't conceive
Often, if a couple have problems conceiving, it's seen as the woman's problem, but in fact, about 40% of infertility cases are caused by problems with her partner's sperm. If you are struggling, consult your doctor about a sperm test. It might be a little embarrassing for him, but it could spare him more invasive tests. Some causes can be resolved with medication or surgery, but if that does not help, you may have to consider IVF treatment.
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